{"id":5553,"date":"2013-06-29T10:55:09","date_gmt":"2013-06-29T17:55:09","guid":{"rendered":"http:\/\/hoanglanchi.com\/?p=5553"},"modified":"2013-08-31T09:06:37","modified_gmt":"2013-08-31T16:06:37","slug":"vui-nho-cuoi-tuan-muc-moi-chia-se-tren-bao-but-tre-ari-zona","status":"publish","type":"post","link":"http:\/\/hoanglanchi.com\/?p=5553","title":{"rendered":"Chia s\u1ebb k\u1ef3 1-Ho\u00e0ng Lan Chi-S\u1ee9c M\u1ea1nh c\u1ee7a T\u01b0 T\u01b0\u1edfng"},"content":{"rendered":"

B\u1eaft \u0111\u1ea7u h\u00e8 r\u1ed3i \u0111\u1ea5y. Tr\u1eddi \u0111\u00e3 kh\u1edfi s\u1ef1 n\u00f3ng ch\u1ee9 kh\u00f4ng c\u00f2n m\u00e1t nh\u01b0 gi\u1eefa th\u00e1ng S\u00e1u.<\/p>\n

H\u00f4m nay cu\u1ed1i tu\u1ea7n c\u00f3 m\u1ed9t chuy\u1ec7n vui nho nh\u1ecf.<\/p>\n

T\u00f4i m\u1edbi nh\u1eadn b\u00e1o B\u00fat Tre.<\/p>\n

Trong L\u00e1 Th\u01b0 Ch\u1ee7 Nhi\u1ec7m, M\u1ed9ng Tuy\u1ec1n<\/em> tr\u00e2n tr\u1ecdng gi\u1edbi thi\u1ec7u m\u1ee5c m\u1edbi \u201cChia S\u1ebb<\/em>\u201d do \u201cC\u00f4 Ho\u00e0ng Lan Chi ph\u1ee5 tr\u00e1ch\u201d. <\/em><\/p>\n

<\/p>\n

\"\"<\/a><\/em><\/p>\n

M\u1edf v\u00e0o b\u00ean trong, t\u00f4i m\u1ec9m c\u01b0\u1eddi. Trang m\u1ea7u v\u1edbi ch\u1eef t\u00edm, hoa t\u00edm. Ng\u00e0y x\u01b0a thu\u1edf h\u1ecdc tr\u00f2 t\u00f4i y\u00eau m\u1ea7u h\u1ed3ng. Ng\u00e0y nay tu\u1ed5i tuy\u1ebft tr\u1eafng t\u00f4i y\u00eau m\u1ea7u t\u00edm. B\u00fat Tre \u0111\u00e3 \u201clayout\u201d trang b\u00e1o th\u1eadt nhu nh\u00e3 d\u1ec5 th\u01b0\u01a1ng v\u1edbi m\u1ea7u t\u00edm t\u00f4i \u0111ang y\u00eau<\/em>.<\/p>\n

\"\"<\/a><\/p>\n

C\u00e1ch \u0111\u00e2y v\u00e0i th\u00e1ng, M\u1ed9ng Tuy\u1ec1n<\/em>, Ch\u1ee7 Nhi\u1ec7m B\u00fat Tre mail n\u00f3i r\u1eb1ng \u201cC\u00f4 \u01a1i, con th\u00edch m\u1ee5c c\u1ee7a b\u00e0 Oprah l\u1eafm. C\u00f4 vi\u1ebft gi\u1ed1ng v\u1eady \u0111\u01b0\u1ee3c kh\u00f4ng<\/em>\u201d. T\u00f4i search net coi \u0111\u00f3 l\u00e0 nh\u1eefng \u0111\u1ec1 t\u00e0i g\u00ec. (Th\u1eddi bu\u1ed5i net th\u00edch th\u1eadt, c\u1ee9 search l\u00e0 ra c\u00e2u gi\u1ea3i \u0111\u00e1p cho h\u1ea7u h\u1ebft m\u1ecdi c\u00e2u h\u1ecfi!). T\u00f4i tr\u1ea3 l\u1eddi l\u00e0 \u201cC\u00f4 kh\u00f4ng th\u00edch gi\u1ed1ng ho\u00e0n to\u00e0n nh\u01b0ng \u0111\u1ec3 h\u00e8 c\u00f4 suy ngh\u0129 th\u00eam. Vi\u1ebft ng\u1eafn m\u00e0 ph\u1ea3i c\u00f4 \u0111\u1ecdng c\u00f3 \u00fd ngh\u0129a kh\u00f3 h\u01a1n l\u00e0 vi\u1ebft t\u00e1n d\u00f4ng t\u00e1n d\u00e0i\u201d.<\/em><\/p>\n

H\u00e8, t\u00f4i m\u1edbi c\u00f3 th\u00ec gi\u1edd suy ngh\u0129 \u0111\u1ec1 t\u00e0i v\u00e0 c\u1ea3 \u201ct\u1ef1a\u201d.<\/p>\n

Loanh quanh th\u00ec t\u00f4i l\u1ea1i tr\u1edf v\u1ec1 v\u1edbi \u201cnh\u1eefng g\u00ec m\u00ecnh m\u01a1 \u01b0\u1edbc<\/em>\u201d. M\u01a1 \u01b0\u1edbc c\u1ea3i t\u1ea1o x\u00e3 h\u1ed9i<\/em> l\u00e0 m\u01a1 \u01b0\u1edbc x\u01b0a nh\u1ea5t c\u1ee7a t\u00f4i. M\u01a1 \u01b0\u1edbc \u1ea5y c\u00f3 t\u1eeb thu\u1edf sinh vi\u00ean l\u1eadn. T\u00f4i y\u00eau qu\u00ea h\u01b0\u01a1ng v\u00e0 t\u00f4i \u2026gh\u00e9t n\u01b0\u1edbc Nh\u1eadt l\u1eafm. T\u00f4i mong Vi\u1ec7t Nam h\u00f9ng c\u01b0\u1eddng \u2026nh\u1ea5t Ch\u00e2u \u00c1, b\u1ecf r\u01a1i Nh\u1eadt. Mu\u1ed1n th\u1ebf ph\u1ea3i b\u1ed3i \u0111\u1eafp gi\u1edbi tr\u1ebb v\u00ec h\u1ecd l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u1ea7m v\u1eadn m\u1ec7nh qu\u1ed1c gia t\u01b0\u01a1ng lai m\u00e0, ph\u1ea3i th\u1ebf kh\u00f4ng. Mu\u1ed1n th\u1ebf ph\u1ea3i gi\u00e1o d\u1ee5c gi\u1edbi tr\u1ebb ngay t\u1eeb thu\u1edf nh\u1ecf, t\u1eeb gia \u0111\u00ecnh, h\u1ecdc \u0111\u01b0\u1eddng r\u1ed3i x\u00e3 h\u1ed9i.<\/p>\n

M\u1edf d\u1ea5u ngo\u1eb7c, n\u1ebfu n\u0103m 2004, t\u00f4i ch\u1ecdn \u201cTr\u00f2 Chuy\u1ec7n v\u1edbi Lan Chi<\/em>\u201d \u0111\u1ec3 t\u00ecm hi\u1ec3u \u201ct\u00e0i n\u0103ng\u201d v\u00e0 gi\u1edbi thi\u1ec7u h\u1ecd v\u1edbi m\u1ecdi ng\u01b0\u1eddi, th\u00ec c\u0169ng l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c \u201cN\u00eau g\u01b0\u01a1ng hay cho ng\u01b0\u1eddi kh\u00e1c l\u00e0m theo<\/em>\u201d \u0111\u00fang kh\u00f4ng n\u00e0o.<\/p>\n

N\u0103m nay, t\u00f4i ch\u1ecdn \u201cChia S\u1ebb\u201d.<\/em><\/p>\n

Trong \u0111\u1eddi, ai c\u0169ng c\u00f3 kinh nghi\u1ec7m cho ri\u00eang m\u00ecnh ph\u1ea3i kh\u00f4ng? R\u00fat kinh nghi\u1ec7m l\u00e0 vi\u1ec7c l\u00e0m c\u00f3 th\u1ec3 su\u1ed1t \u0111\u1eddi. R\u00fat kinh nghi\u1ec7m v\u00e0 chia s\u1ebb kinh nghi\u1ec7m \u1ea5y v\u1edbi ng\u01b0\u1eddi chung quanh l\u00e0 m\u1ed9t \u0111i\u1ec1u hay v\u00e0 t\u1ed1t.<\/p>\n

\u201cChia S\u1ebb\u201d<\/em> v\u1eeba kh\u1edfi \u0111\u1ea7u tr\u00ean b\u00e1o B\u00fat Tre s\u1ed1 th\u00e1ng 6\/2013.<\/p>\n

Nh\u01b0 trong l\u1eddi gi\u1edbi thi\u1ec7u, t\u00f4i \u01b0\u1edbc mong nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng chia s\u1ebb<\/em> t\u1eeb th\u00e2n h\u1eefu kh\u1eafp n\u01a1i. Ho\u00e0ng Lan Chi xin l\u00e0m c\u1ea7u n\u1ed1i \u0111\u1ec3 kinh nghi\u1ec7m t\u1eeb ng\u01b0\u1eddi n\u00e0y \u0111\u01b0\u1ee3c g\u1eedi \u0111\u1ebfn ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

Ho\u00e0ng Lan Chi 6\/2013<\/strong><\/p>\n

**************************************************************<\/p>\n

\"\"<\/a><\/strong><\/p>\n

Gi\u1edbi thi\u1ec7u m\u1ee5c m\u1edbi: B\u00fat Tre h\u00e2n h\u1ea1nh gi\u1edbi thi\u1ec7u m\u1ee5c m\u1edbi: Chia S\u1ebb do c\u00f4 Ho\u00e0ng Lan Chi ph\u1ee5 tr\u00e1ch. N\u1ed9i dung l\u00e0 chia s\u1ebb nh\u1eefng g\u00ec m\u00e0 ch\u00fang ta \u201cr\u00fat kinh nghi\u1ec7m\u201d \u0111\u01b0\u1ee3c t\u1eeb ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh hay c\u00f3 khi ch\u1ec9 l\u00e0 kinh nghi\u1ec7m c\u1ee7a ng\u01b0\u1eddi kh\u00e1c chia cho ta nh\u01b0 r\u00f3t n\u01b0\u1edbc t\u1eeb ly l\u1edbn sang ly nh\u1ecf. M\u1ee5c n\u00e0y h\u00e2n hoan \u0111\u00f3n nh\u1eadn m\u1ecdi chia s\u1ebb t\u1eeb \u0111\u1ed9c gi\u1ea3. Xin g\u1eedi nh\u1eefng suy ngh\u0129 c\u1ee7a b\u1ea1n \u0111\u1ec3 chia s\u1ebb kinh nghi\u1ec7m c\u1ee7a m\u00ecnh trong cu\u1ed9c s\u1ed1ng v\u1ec1: hoanglanchi<\/em><\/p>\n

S\u1ee9c M\u1ea1nh c\u1ee7a T\u01b0 T\u01b0\u1edfng<\/strong><\/p>\n

Kho\u1ea3ng 1969, t\u00f4i t\u00f2 m\u00f2 h\u1ecfi c\u00f4 b\u1ea1n h\u1ecdc gi\u1ecfi \u201cSao l\u00fac n\u00e0o b\u1ea1n c\u0169ng \u0111\u1eadu major v\u1eady<\/em>?\u201d. C\u00f4 n\u00f3i \u201cM\u00ecnh h\u1ecdc b\u00ecnh th\u01b0\u1eddng nh\u01b0ng tr\u01b0\u1edbc khi thi, m\u00ecnh th\u01b0\u1eddng t\u1eadp trung v\u00e0o s\u00e1ch v\u00e0 suy ngh\u0129 xem \u0111\u1ec1 thi s\u1ebd \u1edf ch\u01b0\u01a1ng n\u00e0o. Th\u01b0\u1eddng th\u00ec m\u00ecnh \u0111o\u00e1n \u0111\u00fang<\/em>\u201d.<\/p>\n

T\u00f4i suy ngh\u0129 v\u00e0 th\u1eed \u00e1p d\u1ee5ng. Ng\u00e0y \u1ea5y, t\u00f4i \u0111ang h\u1ecdc ch\u1ee9ng ch\u1ec9 VLDC. T\u00f4i qu\u00fd v\u1ecb GS tr\u01b0\u1edfng ban l\u1eafm v\u00ec \u00f4ng nhu nh\u00e3, l\u1ecbch s\u1ef1 v\u00e0 r\u1ea5t th\u01b0\u01a1ng sinh vi\u00ean. T\u00f4i t\u1eadp trung t\u01b0 t\u01b0\u1edfng v\u00e0 \u0111o\u00e1n th\u1eed \u0111\u1ec1 thi s\u1ebd l\u00e0 g\u00ec khi d\u00f2 l\u1ea1i b\u00e0i l\u1ea7n cu\u1ed1i. Th\u1eadt k\u1ef3 di\u1ec7u, kh\u00f4ng hi\u1ec3u sao t\u00f4i l\u1ea1i ngh\u0129 r\u1eb1ng \u201cTh\u1ebf n\u00e0o c\u0169ng c\u00f3 m\u1ed9t c\u00e2u kh\u00f4ng ai ng\u1edd l\u00e0 c\u00e2u n\u00e0y \u1edf ch\u01b0\u01a1ng n\u00e0y<\/em>\u201d. \u0110\u00fang y chang, t\u00f4i \u201ctr\u00fang t\u1ee7\u201d c\u00e2u \u1ea5y v\u00e0 nh\u1edd \u0111\u00f3 t\u00f4i c\u00f3 \u0111i\u1ec3m thi vi\u1ebft cao nh\u1ea5t.<\/p>\n

C\u00f3 l\u1ebd \u201cc\u00e1i s\u1ed1\u201d \u0111\u00e3 khi\u1ebfn t\u00f4i qu\u00ean b\u1eb5ng chuy\u1ec7n \u1ea5y v\u00e0 kh\u00f4ng \u00e1p d\u1ee5ng n\u1eefa. Kho\u1ea3ng 1990, t\u00f4i ph\u1ea3i \u1edf t\u1ea1i m\u1ed9t nh\u00e0 kia, th\u1eeba h\u01b0\u1edfng t\u1eeb b\u00e0 ch\u1ecb \u0111i n\u01b0\u1edbc ngo\u00e0i. Tr\u01b0\u1edbc \u0111\u00f3, b\u00e0 n\u00f3i nh\u00e0 b\u00e0 c\u00f3 \u201c\u00f4ng ti\u1ec1n ch\u1ee7\u201dngh\u0129a l\u00e0 c\u00f3 \u201cma\u201d. Khi nghe n\u00f3i v\u1eady t\u00f4i r\u1ea5t s\u1ee3 v\u00ec t\u00ednh t\u00f4i nh\u00e1t. T\u00f4i b\u00e0y t\u1ecf v\u1edbi b\u00e1c h\u00e0ng x\u00f3m. B\u00e1c khuy\u00ean t\u00f4i nh\u01b0 sau \u201cKh\u00f4ng c\u00fang g\u00ec c\u1ea3. C\u1ee9 n\u00f3i chuy\u1ec7n v\u1edbi h\u1ecd b\u00ecnh th\u01b0\u1eddng.\u201d <\/em>T\u00f4i nghe l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c, th\u1eed \u00e1p d\u1ee5ng b\u1eb1ng c\u00e1ch th\u1eafp n\u00e9n nhang r\u1ed3i n\u00f3i chuy\u1ec7n v\u1edbi \u201cti\u1ec1n ch\u1ee7\u201d. T\u00f4i b\u1ea3o r\u1eb1ng ng\u01b0\u1eddi ch\u1ebft kh\u00f4ng ph\u1ea3i lo c\u00e1i g\u00ec n\u1eefa c\u1ea3. C\u00e1i \u0111\u00f3i ch\u1ec9 l\u00e0 \u1ea3o t\u01b0\u1edfng. Ch\u1ec9 ng\u01b0\u1eddi s\u1ed1ng nh\u01b0 t\u00f4i m\u1edbi l\u00e0 \u0111ang ph\u1ea3i m\u01b0u sinh. V\u1eady th\u00ec t\u1ed1t h\u01a1n h\u1ebft, kh\u00f4ng ai \u0111\u1ee5ng ai v.v. Sau bu\u1ed5i \u201cn\u00f3i chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi ch\u1ebft c\u0169 trong nh\u00e0<\/em>\u201d \u1ea5y, t\u00f4i th\u1ea5y t\u1ef1 tin h\u1eb3n v\u00e0 kh\u00f4ng c\u00f2n s\u1ee3 h\u00e3i nhi\u1ec1u. T\u00f4i c\u0169ng kh\u00f4ng c\u00fang m\u00e0 kh\u00f4ng s\u1ee3 \u201cti\u1ec1n ch\u1ee7\u201d hi\u1ec7n v\u1ec1 v\u00f2i v\u0129nh nh\u01b0 ch\u1ecb t\u00f4i n\u00f3i v\u00ec \u201c\u0111\u00f3i l\u00e0 \u1ea3o t\u01b0\u1edfng ch\u1ee9 c\u00f3 th\u00e2n x\u00e1c \u0111\u00e2u m\u00e0 \u0111\u00f3i<\/em>?\u201d.<\/p>\n

Nh\u1eefng c\u00e1i tr\u00ean t\u1ea1m coi<\/em> nh\u01b0 l\u00e0 \u201cs\u1ee9c m\u1ea1nh c\u1ee7a t\u01b0 t\u01b0\u1edfng<\/em>\u201d. Khi ta d\u00f9ng t\u01b0 t\u01b0\u1edfng \u0111\u1ec3 suy ngh\u0129 v\u1ec1 m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 th\u00ec c\u00f3 th\u1ec3 \u0111i\u1ec1u \u0111\u00f3 s\u1ebd th\u00e0nh s\u1ef1 th\u1eadt. Khoa h\u1ecdc \u0111\u00f4i khi<\/em> g\u1ecdi c\u00e1i n\u00e0y l\u00e0 \u201ct\u1ef1 k\u1ef7 \u00e1m th\u1ecb\u201d. <\/em>S\u00e1ch luy\u1ec7n t\u1eadp tinh th\u1ea7n ng\u00e0y x\u01b0a m\u00e0 t\u00f4i \u0111\u1ecdc c\u0169ng khuy\u00ean ta t\u1eadp th\u1ec3 d\u1ee5c cho tinh th\u1ea7n b\u1eb1ng h\u00ecnh th\u1ee9c t\u1ef1 k\u1ef7 h\u00e0ng ng\u00e0y nh\u1eefng g\u00ec ta mu\u1ed1n. <\/em><\/p>\n

S\u1ee9c m\u1ea1nh tinh th\u1ea7n hay t\u01b0 t\u01b0\u1edfng \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh \u1edf v\u00e0i \u0111i\u1ec1u. <\/em>Ch\u1eb3ng h\u1ea1n s\u1ee9c m\u1ea1nh c\u1ee7a t\u01b0 t\u01b0\u1edfng c\u00f3 th\u1ec3 khi\u1ebfn m\u1ed9t ng\u01b0\u1eddi b\u1ed7ng c\u00f3 m\u1ed9t kh\u1ea3 n\u0103ng kh\u00e1c h\u1eb3n b\u00ecnh th\u01b0\u1eddng. V\u00ed d\u1ee5 m\u1ed9t ng\u01b0\u1eddi v\u00ec qu\u00e1 ti\u1ebfc c\u1ee7a, t\u01b0 t\u01b0\u1edfng c\u1ee7a h\u1ecd t\u00e1c \u0111\u1ed9ng m\u1ea1nh khi\u1ebfn h\u1ecd c\u00f3 s\u1ee9c m\u1ea1nh v\u01b0\u1ee3t tr\u1ed9i \u0111\u1ec3 c\u00f3 th\u1ec3 v\u00e1c m\u1ed9t c\u00e1i t\u1ee7 n\u1eb7ng khi nh\u00e0 b\u1ecb ch\u00e1y. C\u00f2n bi\u1ebft bao g\u01b0\u01a1ng cho th\u1ea5y s\u1ee9c m\u1ea1nh c\u1ee7a t\u01b0 t\u01b0\u1edfng \u0111\u00e3 khi\u1ebfn ng\u01b0\u1eddi m\u1eb9 \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c nh\u1eefng vi\u1ec7c kh\u00f4ng th\u1ec3 ng\u1edd cho con m\u00ecnh.<\/p>\n

Trong ki\u1ebfm hi\u1ec7p c\u0169ng c\u00f3 m\u00f4 t\u1ea3 tr\u01b0\u1eddng h\u1ee3p m\u1ed9t v\u1ecb th\u1ea7y \u0111\u00e3 d\u00f9ng \u201cki\u1ebfm \u00fd<\/em>\u201d m\u00e0 \u00f4ng tu luy\u1ec7n \u0111\u1ec3 \u0111\u00e1nh b\u1ea1i m\u1ed9t \u0111\u1ec7 t\u1eed ph\u1ea3n ph\u00fac.<\/p>\n

L\u00fac g\u1ea7n \u0111\u00e2y, t\u00f4i d\u00f9ng s\u1ee9c m\u1ea1nh t\u01b0 t\u01b0\u1edfng<\/em> \u0111\u1ec3 b\u1eaft m\u00ecnh ph\u1ea3i l\u00e0m m\u1ed9t vi\u1ec7c g\u00ec \u0111\u00f3. V\u00ed d\u1ee5, t\u00f4i v\u1eeba \u0111i b\u1ed9 v\u1eeba l\u1ea9m b\u1ea9m \u201cNh\u1ea5t \u0111\u1ecbnh ta ph\u1ea3i l\u00e0m \u0111\u01b0\u1ee3c vi\u1ec7c \u0111\u00f3<\/em>\u201d ho\u1eb7c t\u00f4i t\u1ef1 v\u1ebd ra m\u1ed9t quy\u1ec1n l\u1ee3i n\u00e0o \u0111\u00f3 \u0111\u1ec3 t\u1ef1 d\u1ed7 d\u00e0nh m\u00ecnh khi bu\u1ed9c ph\u1ea3i l\u00e0m m\u1ed9t \u0111i\u1ec1u g\u00ec. V\u00ed d\u1ee5 tr\u01b0\u1edbc kia kh\u00f4ng bao gi\u1edd t\u00f4i \u0111i b\u1ed9 \u0111\u01b0\u1ee3c n\u1eeda gi\u1edd ch\u1ee9 \u0111\u1eebng n\u00f3i m\u1ed9t gi\u1edd. Sau n\u00e0y t\u00f4i t\u1ef1 d\u1ed7 m\u00ecnh \u201cM\u1ea5t c\u00f3 m\u1ed9t gi\u1edd m\u00e0 \u0111\u01b0\u1ee3c bao nhi\u00eau c\u00e1i l\u1ee3i. N\u00e0o l\u00e0 cholesterol xu\u1ed1ng, \u0111\u01b0\u1eddng th\u1ea5p, ch\u00e2n d\u1ebbo dai, h\u00edt th\u1edf kh\u00f4ng kh\u00ed trong l\u00e0nh\u2026V\u1ea3 l\u1ea1i, v\u1eeba \u0111i b\u1ed9 v\u1eeba \u0111\u1ecdc kinh Ph\u1eadt ng\u1eafn, r\u1ed3i suy ngh\u0129 v\u1ec1 nh\u1eefng \u0111\u1ec1 t\u00e0i s\u1ebd vi\u1ebft th\u00ec c\u0169ng \u0111\u00e2u c\u00f3 m\u1ea5t th\u00ec gi\u1edd\u201d.<\/em> Nh\u1edd t\u1ef1 d\u1ed7, nh\u1edd s\u1ee9c m\u1ea1nh t\u01b0 t\u01b0\u1edfng m\u00e0 sau n\u00e0y h\u1ea7u nh\u01b0 ng\u00e0y n\u00e0o t\u00f4i c\u0169ng \u0111i b\u1ed9 \u0111\u01b0\u1ee3c m\u1ed9t gi\u1edd v\u00e0o bu\u1ed5i chi\u1ec1u t\u1ed1i. Ho\u1eb7c c\u0169ng c\u00f3 l\u00fac t\u00f4i t\u1ef1 th\u1ea3 m\u00ecnh theo t\u01b0 t\u01b0\u1edfng x\u1ea5u \u201cT\u1ea1i sao c\u1ee9 ph\u1ea3i nh\u1ecbn ho\u00e0i. K\u1ec7 n\u00f3, \u0103n \u0111i cho s\u01b0\u1edbng<\/em>\u201d th\u00ec l\u1eadp t\u1ee9c t\u00f4i c\u00f3 c\u1ea3m t\u01b0\u1edfng m\u00ecnh hay \u0111\u00f3i, hay th\u00e8m v\u00e0 \u0103n nhi\u1ec1u. Nh\u01b0ng khi nh\u00ecn g\u01b0\u01a1ng ng\u01b0\u1eddi kh\u00e1c xu\u1ed1ng k\u00fd d\u1ec5 d\u00e0ng hay \u0111\u1ecdc b\u00e0i b\u00e1o n\u00f3i v\u1ec1 nh\u1eefng nguy hi\u1ec3m c\u1ee7a nh\u1eefng b\u1ec7nh do ph\u00e1t ph\u00ec g\u00e2y ra, t\u00f4i c\u00f3 c\u1ea3m gi\u00e1c s\u1ee3 h\u00e3i v\u00e0 t\u1ef1 nh\u1ee7 m\u00ecnh kh\u00f4ng v\u1eady n\u1eefa th\u00ec th\u1eadt k\u1ef3 l\u1ea1, t\u1ed1i \u0111\u00f3 t\u00f4i kh\u00f4ng th\u00e8m \u0103n v\u1eb7t hay kh\u00f4ng c\u00f2n \u0111\u00f3i nhi\u1ec1u. Xem ra, th\u01b0\u1eddng xuy\u00ean \u0111\u1ecdc s\u00e1ch b\u00e1o t\u1ed1t c\u0169ng l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c cung c\u1ea5p th\u1ef1c ph\u1ea9m cho t\u01b0 t\u01b0\u1edfng, tinh th\u1ea7n ch\u00fang ta.<\/p>\n

Khi d\u00f9ng s\u1ee9c m\u1ea1nh t\u01b0 t\u01b0\u1edfng t\u00e1c \u0111\u1ed9ng tr\u00ean m\u1ed9t vi\u1ec7c hay m\u1ed9t s\u1ef1 ki\u1ec7n, t\u00f4i nh\u1eadn th\u1ea5y vi\u1ec7c \u0111\u00f3 t\u00f4i \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c ho\u1eb7c kh\u00f4ng c\u00f2n kh\u00f3 kh\u0103n \u0111\u1ed1i v\u1edbi t\u00f4i nh\u01b0 tr\u01b0\u1edbc n\u1eefa.<\/p>\n

Ho\u00e0ng Lan Chi <\/strong> 2013<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1eaft \u0111\u1ea7u h\u00e8 r\u1ed3i \u0111\u1ea5y. Tr\u1eddi \u0111\u00e3 kh\u1edfi s\u1ef1 n\u00f3ng ch\u1ee9 kh\u00f4ng c\u00f2n m\u00e1t nh\u01b0 gi\u1eefa th\u00e1ng S\u00e1u. H\u00f4m nay cu\u1ed1i tu\u1ea7n c\u00f3 m\u1ed9t chuy\u1ec7n vui nho nh\u1ecf. T\u00f4i m\u1edbi nh\u1eadn b\u00e1o B\u00fat Tre. Trong L\u00e1 Th\u01b0 Ch\u1ee7 Nhi\u1ec7m, M\u1ed9ng … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[63],"class_list":["post-5553","post","type-post","status-publish","format-standard","hentry","category-tp-ghi","tag-hoang-lan-chi"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1DQbJ-1rz","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/hoanglanchi.com\/index.php?rest_route=\/wp\/v2\/posts\/5553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hoanglanchi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hoanglanchi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hoanglanchi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hoanglanchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5553"}],"version-history":[{"count":0,"href":"http:\/\/hoanglanchi.com\/index.php?rest_route=\/wp\/v2\/posts\/5553\/revisions"}],"wp:attachment":[{"href":"http:\/\/hoanglanchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hoanglanchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5553"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hoanglanchi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}